Body Shape Packages

This package contains Resting Metabolic Rate, Body Composition, and Nutrition Program based on the information from the tests.

Starts from: BHD 70

This package contains Resting Metabolic Rate, Body Composition, Fitness Test, Workout Schedule, and Nutrition Program.

Starts from: BHD 100

This packages includes Resting Metabolic Rate, Body Composition, Firstbeat Bodyguard3 device, and Nutrition Program.

Starts from: BHD 120

The ultimate package contains all of the said services from lab measurements, workout schedule, and nutrition program.

Starts from: BHD 150

Do it the Science Way

Understand how your body is burning calories

Get a nutrition program based on your own tests

Workout with minimum intensity that will take you to your goals