Resting Metabolic Rate
Your Resting Metabolic Rate is between 60% to 80% of your daily calories expenditure, if you get this wrong then your program will likely fail! Hence, we measure it.
Resting Metabolic Rate
This test provides an accurate reading of how much calories your body consume while you are resting, broken-down to carbohydrates, fats, and protein. That will lead to a higher accuracy in results to assess your body needs of energy. With this insight you will be equipped with enough knowledge to construct a plan to reach your goals.
Price: BHD 42 (Inclusive of VAT)
Duration: 25 minutes
Note: Please check the Appointments Instruction page before booking to ensure choosing a suitable time.
Resting Metabolic Rate
38 .د.ب 30 minutes
All successful nutrition programs are based on understanding and knowing the calories expenditure. The Resting Metabolic Rate for a normal person represents between 60% to 80% of the daily energy expenditure. While most of the nutritionists are calculating it, these calculations has high percentage of error and can have lots of trial and error until they get it right. However, in BASPOLAB we apply sports science practices in order to avoid the trial & error and we increase the success factor to the maximum by providing the Resting Metabolic Rate test.
- Understanding the exact amount of energy that your body consumes while you are resting.
- Understanding how much of that amount is used from carbohydrates, fats and proteins.
- Saves you time and money and gets you to your goal quicker.
- Increases accuracy in building a nutrition program.
- Helps in preventing lowering the body metabolism.
- Nutritionists that wants to create nutrition plan for their clients
- People that would like to understand their calorie consumption at rest
- People that wants to create their own nutrition plan
- People that would like to track their metabolism
Avoid consuming significantly less calories
Measure and track your metabolism
Increase the success rate of your nutrition program
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Resting Metabolic Rate – BHD 42
Note: Please check the Appointments Instruction page before booking to ensure choosing a suitable time.
Resting Metabolic Rate
38 .د.ب 30 minutes
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