Ultimate Body Shape Package

Get everything scientifically measured, and enjoy success!

Ultimate Body-Shape Package

This package includes everything that you need in your body-shape journey. It begins by measuring your Body-Composition to get the starting point, then measuring your Resting Metabolic Rate to understand your calories consumption, after that the Fitness Test will be performed to create the workout program, then we collect information your Daily Activities Tracker device to understand your routine, and finally prepare a nutrition program that scientifically suits you!

Price: Starts ~~AED 3700~~ AED 3400 (Inclusive of VAT)

Duration: 30 minutes (2 visits)

Note: Please check the Appointments Instruction page before booking to ensure choosing a suitable time.

Ultimate Body Shape Package UAE

Original price was: 370 .د.ب.Current price is: 340 .د.ب. 1 minute

Timezone: Asia/Bahrain

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SKU: UBSPUAE Category: Body Shape Packages Tags: Activities, Nutrition, Training, Weight-loss

Description
Benefits
Suitable for
What is Included
Process
Follow-Ups

If you are looking to lose-weight or maintain weight then this package is suitable for you. The Ultimate Body Shape Package looks at all angles of the body shape journey from daily activities, workout, and nutrition. By measuring the metabolism at rest, understanding the active metabolism, and getting to know the daily activities, the specialist creates a nutrition and workout programs that suits your need making sure that you do not feel hungry throughout the day and enjoying high energy.

Get a Nutrition Program that works for you
Understand your metabolism at rest and at workout
Get a starting point for your body-shape that you can compare progress with later
Get a Workout Program
Understand and enhance your daily activities to get healthier
Get a Firstbeat Bodyguard3 for free

People that wants to lose weight
People that wants to maintain weight and get healthier
People that wants to get a nutrition and workout programs based on science (for enhancing body-shape)

Nutrition Program
Workout Program
Firstbeat Bodyguard3 take-home device (activities tracker)
1-year subscription with Firstbeat Application
Fitness Test
Body Composition Test and Report
Resting Metabolic Rate Test and Report

Step 1

Get a Starting Point

We start by understanding your body composition in detail and getting a starting point for your journey.

Step 2

Measure Metabolism

Resting Metabolic Rate represents up to 80% of your daily energy consumption, so we start by measuring it.

Step 3

Understand Daily Activities

Measuring your activities on daily basis is important for reaching the goal and for your health! We do this by the Activity Tracker or simple form sent to you.

Step 4

Workout Level

To get a deeper insight, we measure your active metabolism and understand how much you burn in your workout.

Step 5

Build the Program

Based on all information we get, we create a program that suits your needs and goal ensuring high energy and variety of options. We don’t believe in periodic diet, we believe in healthy lifestyle!

Step 6

Follow-ups

Ensuring the success is important, hence we measure the progress and give feedback to ensure better results.

No Follow-ups

You will have to visit the lab only once in this option, all the mentioned tests will be performed and the service will end once you receive the nutrition program.

Included:
* 1 x Resting Metabolic Rate
* 1 x Body Composition
* 1 x Nutrition Program
* 1 x Fitness Test
* 1 x Exercise Plan
* Your Own Activities Tracker Device
* 1 Year App Subscription
* 1 x Consultation

1 Month Subscription

You will have to visit the lab twice in this option, after receiving your nutrition program and applying it for at least two weeks, you will have another visit to the lab to measure the body composition and see the progress and discuss what happened in the last period in a consultation session.

Included:
* 1 x Resting Metabolic Rate
* 2 x Body Composition
* 1 x Nutrition Program
* 1 x Fitness Test
* 1 x Exercise Plan
* 2 x Consultation
* Your Own Activities Tracker Device
* 1 Year App Subscription
* Whatapp support

2 Months Subscription

You will have a total of 3 visits to the lab in this option, one follow-up session every four weeks will be booked from the day you started the program to measure the progress and give you recommendations.

Included:
* 1 x Resting Metabolic Rate
* 3 x Body Composition
* 1 x Nutrition Program
* 2 x Fitness Test
* 2 x Exercise Plan
* Your Own Activities Tracker Device
* 1 Year App Subscription
* 3 x Consultations
* Whatsapp Support during the period

3 Months Subscription

You will have a total of 4 visits to the lab in this option, one follow-up session every four weeks will be booked from the day you started the program to measure the progress and give you recommendations.

Included:
* 1 x Resting Metabolic Rate
* 4 x Body Composition
* Nutrition Program (will be changed if needed)
* 2 x Fitness Test
* 2 x Exercise Plan
* Your Own Activities Tracker Device
* 1 Year App Subscription
* 4 x Consultations
* Whatsapp Support during the period

Yearly Subscription

If you are serious and ready to commit, one follow-up session every four weeks will be booked from the day you started the program to measure the progress and give you recommendations.

Included:
* 3 x Resting Metabolic Rate (once every 4 months)
* 12 x Body Composition (once every two weeks)
* Nutrition Program (will be changed if needed)
* 6 x Fitness Test
* 6 x Exercise Plan
* Your Own Activities Tracker Device
* 1 Year App Subscription
* 12 x Consultations
* Whatsapp Support during the period

Get the right nutrition with 95%+ success rate

Keep accurate track on your progress

Exercise based on your calories consumption

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