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Lose Weight with the Scientific Way

When everything is measured accurately, the chances of success becomes significantly higher.
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Left for the 30% discount

Body-Shape Package Basic

This package was made for people that wants to lose weight, gain muscle, or eat healthier. It begins by measuring your Body-Composition to get the starting point, then measuring your Resting Metabolic Rate to understand your calories consumption, after that we collect information from from you using a form to understand your daily activities, and finally prepare a nutrition program that scientifically suits you!

Price: Starts BHD 70 BHD 49 (30%off Limited offer)(Inclusive of VAT)

Duration: 30 minutes

Note: Please check the Appointments Instruction page before booking to ensure choosing a suitable time.

Body Shape Package- Basic

70 .د.ب 30 minutes

SKU: BSP Category: Tags: ,

Kareema Jameel

The best thing about the nutrition plan that I received is that I can eat whatever I want, and I still lose weight!

Maryam Khalid

BASPOLAB team literally measure everything to make sure they provide the right recommendations. They helped me achieve my goals and I thank them.

Fatima AlTammam

I followed the nutrition program and I do not feel that I am on diet. I can do this as a life as it is really measured based on my body needs. PS: I lost 6 KGs in 2 months.

If you are looking to lose-weight or gain-muscles, this package is suitable for you. The Body Shape Package – Basic was created to help people in their body-shape journey and give them successful recommendations based on scientific results. By measuring the metabolism at rest and getting to know the daily activities, the specialist creates a nutrition plan that suits your need making sure that you do not feel hungry throughout the day and enjoying high energy.

  • Get a Nutrition Program that works for you
  • Understand your metabolism at rest
  • Get a starting point for your body-shape that you can compare progress with later
  • People that wants to lose weight
  • People that wants to gain muscles
  • People that wants to get a nutrition program based on science (for enhancing body-shape)
  • Nutrition Program
  • Body Composition Test and Report
  • Resting Metabolic Rate Test and Report

Step 1

Get a Starting Point

We start by understanding your body composition in detail and getting a starting point for your journey.

Step 2

Measure Metabolism

Resting Metabolic Rate represents up to 80% of your daily energy consumption, so we start by measuring it.

Step 3

Fill the Form

You will receive a form with questions for us to understand your daily activates and lifestyle.

Step 4

Build the Program

Based on all information we get, we create a program that suits your needs and goal ensuring high energy and variety of options. We don’t believe in periodic diet, we believe in healthy lifestyle!

Step 5

Follow-ups (based on chosen package)

Ensuring the success is important, hence we measure the progress and give feedback to ensure better results.

Today is the day

Book Your Appointment

Body-Shape Package (Basic)

Note: Please check the Appointments Instruction page before booking to ensure choosing a suitable time.

Body Shape Package- Basic

70 .د.ب 30 minutes

SKU: BSP Category: Tags: ,